When we jumped on the kale bandwagon we jumped hard. We are a kale loving family. We eat kale raw in salads, baked into chip form, in our soups, and most often right off the stovetop. Here is a super easy and quick recipe that satisfies even the grumpiest of kale eaters.
- 1 bunch of cut up kale
- 2 tbsp avocado or walnut oil
- 1/4 cup sunflower seeds
- Salt and Pepper to taste
Warm up the oil in a 12 inch skillet/pan (I like to cook on cast iron as much as possible and I find the kale turns out crispier then in a traditional pan). Add the kale to the pan and cook with a lid on for 5 minutes, stirring occasionally.
Remove the lid and add the sunflower seeds and salt and pepper. Cook uncovered for about 10 more minutes stirring frequently. Makes enough for 4 servings.
Like what you see? Love what you taste? Subscribe and be the first to get Craving Organic’s newest recipes.